Health
and Sports Nutrition Rules - NEW-
1.
Ask if the product is SAFE; then ask if it is EFFECTIVE.
2.
If it is SAFE and EFFECTIVE, then it is worth the
money.
3.
DON’T BELIEVE THE HYPE. Most products you see on
the market has nothing to do with the muscle-bound
guy or girl pictured with it. More often than not,
they are taking numerous other products including,
anabolic steroids, growth hormones, or some form
of illegal substance.
4.
Supplements don’t work by themselves. They can help
you reach your goal sooner if used appropriately.
However, there is a difference between reaching
your goal sooner, and reaching your goal sooner
and HEALTHY at the same time. I believe that only
PREMIUM quality supplements developed by a knowledgeable
healthcare professional can help you achieve both
goals.
5.
Use premium supplements developed with ingredients
that enhance your body's biochemistry to improve
your athletic performance and overall health and
wellbeing.
6.
Remember, if you give your body anything it can
make efficiently by itself, your body will STOP
making it. For example, if you inject testosterone
or its derivatives into your body, it will switch
off testosterone production because your body thinks
you have enough or too much. That is why there is
testicular shrinkage associated with anabolic steroid
use. Learn
more about the side effects of anabolic
steroid use in my previous article.
7.
MORE IS NOT BETTER- If you don’t need mega-doses
of any product, don’t use it. If you need it, ask
your doctor why, because you may need more than
just a nutritional supplement.
8.
Just because a product is NEW doesn’t mean it is
Good or Better than what is already on the market.
Most new products are usually the same as what is
already on the market with a “NEW” marketing GIMMICK.
9.
Just because a product contains a “good” active
ingredient does not mean that the product is good.
More often than not, the AMOUNT of that “good” active
ingredient is too much or too little. If the amount
is too little, the product is useless; if the amount
is too much, the product will produce adverse effects
which far out-weighs the proposed benefit of the
products. I was amazed to see product that contain
20mg of each amino acids your body needs, when the
body needs amounts in grams (1000 times more)
10.
If the developer of your weight loss product (or
any product) looks more obese than you, the product
is probably useless. After all he/she should be
using his/her own product; right?
11.
If you take more pills everyday than your grandma,
you should never brag about how strong you are;
because grandma is healthier than you!!
I
welcome any comments, suggestions, and/or objections
anyone may have concerning this article. Please
email me at DrKofi@koflexsports.com
with suggestions of topics would like me to discuss
here.
Thanks
for your time, and remember to use premium supplements
to “SCULPT
YOUR MASTERPIECE.”™
"A
healthy body, mind, and soul... that is all we ask
of you"
